I feel in some ways my weight loss has slowed down, but it is still consistant, at least a pound a week, most often two… I have been working out alot so much that I HATE to miss a day, and I have stayed within my WW points every week also. I have come to realize weight loss is just a state of mind, once you decide to do it and stick on the program, the weight can’t help but to come off.

I hate that i havent been online as much but I hope all my friends here are happy and healthy and doing well!!